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Savory Keto Bacon-Wrapped Cream Cheese Jalapeño Chicken Rollatini

keto bacon-wrapped cream cheese jalapeño chicken rollatini - featured image

A quick and easy keto-friendly chicken rollatini recipe featuring tender chicken breasts stuffed with a creamy jalapeño and cream cheese filling, wrapped in crispy bacon for a spicy, smoky, and satisfying meal.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts, thinly pounded (about 6 ounces / 170 grams each)
  • 8 ounces (225 grams) cream cheese, softened
  • 2 medium jalapeño peppers, thinly sliced (remove seeds for less spice)
  • 8 slices thick-cut bacon
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil
  • Optional: fresh cilantro or green onions for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place each chicken breast between two sheets of parchment paper or plastic wrap and gently pound to about 1/4-inch (6 mm) thickness.
  3. In a mixing bowl, combine softened cream cheese, garlic powder, smoked paprika, salt, and pepper. Mix until smooth.
  4. Spread about 2 tablespoons of the cream cheese mixture evenly over each pounded chicken breast.
  5. Lay 3-4 jalapeño slices evenly on top of the cream cheese.
  6. Starting on the short side, roll each chicken breast up tightly, tucking in edges to keep filling inside. Secure with toothpicks if needed.
  7. Wrap each rollatini with two slices of bacon, overlapping slightly to seal.
  8. Heat olive oil in a skillet over medium heat. Place bacon-wrapped rollatini seam side down and sear for 3-4 minutes per side until bacon is golden and starting to crisp.
  9. Transfer skillet or rollatini to a baking sheet if pan is not oven-safe.
  10. Bake in the oven for 15-18 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and bacon is crisped to your liking.
  11. Remove from oven and let rest for 5 minutes before slicing and serving.

Notes

Pound chicken evenly for uniform cooking. Avoid overfilling with cream cheese to prevent spilling. Searing before baking ensures crispy bacon. Rest rollatini after baking to lock in juices. For extra smoky flavor, add a few drops of liquid smoke to the filling. Tent with foil if bacon browns too fast in oven.

Nutrition

Keywords: keto, chicken rollatini, bacon wrapped chicken, cream cheese, jalapeño, low carb, easy dinner, spicy chicken