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Lighter Buffalo Chicken Dip with Cream Cheese and Ranch

lighter buffalo chicken dip - featured image

A creamy, spicy buffalo chicken dip made lighter with Greek yogurt and reduced-fat cream cheese, perfect for game days or weeknight indulgence.

Ingredients

Scale
  • 8 ounces reduced-fat cream cheese, softened
  • 1/2 cup plain Greek yogurt (full-fat or 2%)
  • 1/2 cup light ranch dressing
  • 1/4 cup Frank’s RedHot Original Cayenne Pepper Sauce
  • 1 tablespoon ranch seasoning mix
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 cups cooked chicken, shredded and finely diced
  • 1/4 cup reserved chicken broth (optional)
  • 1/2 cup reduced-fat shredded cheddar cheese
  • 2 tablespoons crumbled blue cheese (optional)
  • 1 tablespoon chopped fresh chives or green onions

Instructions

  1. Preheat oven to 375°F (190°C). Lightly spray an 8×8-inch baking dish with non-stick cooking spray.
  2. Soften cream cheese: if forgotten, cut into cubes and microwave in 15-second intervals until soft.
  3. In a medium mixing bowl, combine softened cream cheese, Greek yogurt, light ranch dressing, Frank’s RedHot, ranch seasoning, garlic powder, and onion powder. Beat with a hand mixer on medium speed for about 2 minutes until smooth and well-combined.
  4. Fold in shredded and diced chicken, and reserved chicken broth if using, until evenly distributed.
  5. Spoon mixture into prepared baking dish and spread into an even layer.
  6. Sprinkle shredded cheddar evenly over the top, followed by crumbled blue cheese if using.
  7. Bake for 20-25 minutes until hot and bubbly around the edges and cheese is melted and golden. Optionally broil for 1-2 minutes for deeper color.
  8. Let rest for 5 minutes, then garnish with fresh chives or green onions before serving.

Notes

Don’t overbake; dip is done when hot and bubbly. Room temperature ingredients blend better. Shred your own chicken for best texture. Adjust heat to taste. Can be assembled ahead and refrigerated for up to 24 hours before baking.

Nutrition

Keywords: buffalo chicken dip, lighter, healthy, game day, appetizer, creamy, spicy