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Fresh Smashed Cucumber Salad Recipe with Spicy Sesame Peanuts

fresh smashed cucumber salad - featured image

A refreshing and crunchy smashed cucumber salad tossed with a spicy sesame dressing and topped with roasted chili sesame peanuts. Perfect for hot days and quick to prepare.

Ingredients

Scale
  • 2 large English cucumbers or 3 Kirby cucumbers
  • 1 teaspoon salt
  • 2 cloves garlic, finely minced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon red chili flakes, plus extra for peanuts
  • ½ cup raw peanuts (unsalted)
  • 1 tablespoon toasted sesame seeds (optional)
  • 2 stalks green onions, sliced thinly
  • A small handful fresh cilantro or mint, chopped (optional)

Instructions

  1. Wash and pat dry the cucumbers. Trim off the ends.
  2. Using the back of a rolling pin or a large spoon, gently smash each cucumber until it cracks and splits but doesn’t turn to mush (about 10–15 seconds per cucumber).
  3. Cut smashed cucumbers into roughly 1-2 inch bite-sized pieces and transfer to a large mixing bowl.
  4. Sprinkle about 1 teaspoon salt over the cucumbers and toss lightly. Let sit for 10 minutes to draw out excess water.
  5. While cucumbers rest, heat a small skillet over medium heat. Add ½ cup raw peanuts, 1 teaspoon chili flakes, and 1 tablespoon toasted sesame seeds. Stir frequently for 3-5 minutes until peanuts are golden and fragrant. Remove from heat and let cool.
  6. After 10 minutes, pour off the liquid from the cucumbers and gently pat them dry with a paper towel.
  7. In a small bowl, whisk together 2 tablespoons rice vinegar, 1 tablespoon soy sauce, 1 teaspoon sugar, 1 teaspoon sesame oil, minced garlic, and 1 teaspoon chili flakes. Adjust seasoning to taste.
  8. Pour the dressing over the cucumbers and toss gently to coat evenly.
  9. Fold in sliced green onions and chopped cilantro or mint.
  10. Sprinkle the roasted spicy sesame peanuts over the salad just before serving to keep them crunchy.
  11. Give the salad a gentle toss and taste again. Add more chili flakes or soy sauce if desired. Serve immediately.

Notes

Do not over-smash cucumbers to avoid mushy texture. Roast peanuts carefully to prevent burning. Use fresh garlic and toasted sesame seeds for best flavor. Store peanuts separately from salad to keep them crunchy. Serve chilled or at room temperature. Adjust chili flakes to taste.

Nutrition

Keywords: cucumber salad, smashed cucumber, spicy sesame peanuts, quick salad, vegan salad, gluten-free salad, summer salad, crunchy salad