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Crispy Sheet Pan Honey Garlic Chicken Thighs

crispy sheet pan honey garlic chicken thighs - featured image
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A quick and easy sheet pan recipe featuring bone-in, skin-on chicken thighs roasted to crispy perfection with a sticky honey garlic glaze. Perfect for cozy dinners with minimal fuss.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1/3 cup honey
  • 1/4 cup soy sauce (regular or low-sodium)
  • 2 tablespoons rice vinegar
  • 1 tablespoon olive oil or avocado oil
  • 6 whole garlic cloves, peeled
  • Freshly cracked black pepper, to taste
  • Optional garnish: chopped green onions or sesame seeds
  • Optional: 1/2 teaspoon red pepper flakes or sriracha for heat

Instructions

  1. Preheat the oven to 425°F (220°C) and position the rack in the middle.
  2. Pat the chicken thighs dry with paper towels to remove excess moisture.
  3. In a mixing bowl, whisk together honey, soy sauce, rice vinegar, olive oil, garlic cloves, and black pepper to create the honey garlic glaze.
  4. Add the chicken thighs to the bowl and toss to coat evenly. Let sit for 5 minutes if time allows.
  5. Arrange the chicken thighs skin-side up on a rimmed sheet pan. Spread the garlic cloves around the chicken and pour any remaining glaze over the top.
  6. Roast for 25 to 30 minutes. After 20 minutes, spoon some glaze over each piece to keep them moist and sticky. Chicken is done when skin is golden and crispy and internal temperature reaches 165°F (74°C).
  7. Optional: Broil for 2-3 minutes at the end for extra crispy skin, watching closely to avoid burning.
  8. Let the chicken rest for 5 minutes before serving to allow juices to redistribute and glaze to set.

Notes

Pat chicken dry thoroughly to ensure crispy skin. Avoid overcrowding the pan to prevent steaming. Spoon glaze over chicken halfway through cooking to prevent burning. Broil carefully for extra crispiness. Let chicken rest before serving. Can marinate chicken up to 4 hours in glaze for deeper flavor. Use tamari for gluten-free option. Maple syrup can substitute honey but flavor will differ.

Nutrition

Keywords: honey garlic chicken, sheet pan chicken, crispy chicken thighs, easy dinner, one pan meal, weeknight dinner, honey garlic glaze

Find it online: https://twinkletaste.com/crispy-sheet-pan-honey-garlic-chicken-thighs-easy-recipe-for-perfect-dinner/