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Cozy Crispy Roasted Delicata Squash Rings

roasted delicata squash rings - featured image

These crispy roasted delicata squash rings are a quick and easy side dish with caramelized edges and creamy centers. Made with simple ingredients and a secret cornstarch coating, they’re perfect for cozy autumn dinners.

Ingredients

Scale
  • 2 medium delicata squash (about 1.5 pounds total)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon cornstarch
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder
  • Optional: smoked paprika, cayenne pepper, dried thyme, rosemary, or cinnamon

Instructions

  1. Preheat oven to 425°F (220°C). Place a rimmed baking sheet inside the oven while it preheats.
  2. Wash the delicata squash thoroughly. Cut off both ends, then slice crosswise into ½-inch thick rings.
  3. Use a small spoon or fingers to scoop out the seeds and stringy pulp from the center of each ring.
  4. In a medium mixing bowl, whisk together olive oil, cornstarch, salt, pepper, and garlic powder until smooth.
  5. Add the squash rings and toss gently until evenly coated.
  6. Carefully remove the hot baking sheet from the oven. Arrange the seasoned rings in a single layer, ensuring they do not touch.
  7. Roast for 15 minutes. Do not open the oven during this time.
  8. Remove the baking sheet and flip each ring using a spatula. Return to the oven and roast for another 10-15 minutes, until both sides are golden brown and edges are crispy.
  9. Optional: For extra crispiness, broil for 1-2 minutes at the end, watching carefully.
  10. Let the rings cool on the baking sheet for 2-3 minutes, then transfer to a serving platter and serve warm.

Notes

For best results, preheat the baking sheet to get an immediate sear. Dry the squash rings thoroughly after washing to prevent sogginess. Do not crowd the pan; leave at least ½ inch between rings. If using an air fryer, cook at 400°F (200°C) for 10-12 minutes, shaking halfway through.

Nutrition

Keywords: delicata squash, roasted squash, crispy squash rings, easy side dish, fall recipe, gluten-free, vegan