Print

Perfect Seared Scallops with Brown Butter and Capers

perfect seared scallops - featured image

A quick and elegant recipe featuring perfectly seared sea scallops served with a nutty brown butter and tangy caper sauce. Ideal for a cozy dinner for two or special occasions.

Ingredients

Scale
  • 8 large sea scallops (about 4 oz or 115 g each), patted dry
  • Salt and pepper to taste (kosher salt recommended)
  • 1 tablespoon olive oil (extra virgin preferred)
  • 4 tablespoons unsalted butter (high-quality like Kerrygold)
  • 2 tablespoons capers, drained
  • 1 tablespoon fresh lemon juice (about half a lemon)
  • 1 tablespoon fresh parsley, chopped (optional)

Instructions

  1. Rinse the scallops under cold water and pat them completely dry with paper towels. Season both sides generously with salt and pepper. (Prep time: 5 minutes)
  2. Place your skillet over medium-high heat and add the olive oil. Let it heat until it just starts to shimmer but isn’t smoking. (Time: 2 minutes)
  3. Carefully place the scallops in the pan, flat side down, spaced apart so they don’t steam. Sear without moving them for about 2-3 minutes until the bottom is golden brown and crispy. Flip and sear the other side for another 1-2 minutes until opaque and firm but still tender inside.
  4. Remove the scallops to a warm plate. Lower the heat to medium and add the butter to the same pan. Stir and let it melt, swirling occasionally, cooking until it turns golden brown and smells nutty—about 2-3 minutes. Add the capers and lemon juice, stirring to combine.
  5. Spoon the brown butter and caper sauce over the scallops. Sprinkle with chopped fresh parsley for garnish. Serve immediately while warm.

Notes

Pat scallops dry thoroughly to ensure a good sear. Do not overcrowd the pan to avoid steaming. Watch the butter carefully as it can burn quickly. Flip scallops only once for best crust. Use ghee instead of butter for a dairy-free option. Substitute capers with chopped green olives if needed.

Nutrition

Keywords: seared scallops, brown butter, capers, seafood recipe, quick dinner, easy scallops, gluten-free, keto, low-carb