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Healthy Air Fryer Taco-Stuffed Potato Bites

air fryer taco-stuffed potato bites - featured image

These healthy air fryer taco-stuffed potato bites are a quick, easy, and crispy snack combining creamy potatoes, savory taco filling, and melty cheese for a crowd-pleasing treat.

Ingredients

Scale
  • 12 small to medium potatoes (baby Yukon Gold or red potatoes preferred)
  • 1 pound lean ground turkey or beef (or plant-based crumbles for vegetarian option)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons taco seasoning (homemade blend of chili powder, cumin, paprika, oregano, and cayenne)
  • 1/2 cup rinsed and drained black beans (optional)
  • Reserved scooped potato flesh, mashed slightly
  • 1/4 cup plain Greek yogurt (or dairy-free coconut yogurt)
  • About 12 tablespoons shredded cheddar or Mexican blend cheese
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Wash and dry 12 small to medium potatoes thoroughly. Slice each potato in half lengthwise. Use a spoon or melon baller to carefully scoop out the center of each half, leaving about a 1/4-inch thick shell. Set the scooped potato aside.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic; sauté for 2-3 minutes until fragrant and translucent.
  3. Add lean ground turkey or beef to the skillet. Cook until browned, about 5-7 minutes, breaking up meat with a spatula as it cooks.
  4. Stir in taco seasoning, black beans (if using), and the reserved scooped potato flesh, mashed slightly. Cook for another 3 minutes, mixing well.
  5. Remove from heat and fold in plain Greek yogurt. Taste and adjust salt and pepper as needed.
  6. Spoon the taco meat mixture evenly into each potato shell, packing gently but not overfilling. Top each with about 1 tablespoon shredded cheese.
  7. Preheat air fryer to 375°F (190°C). Arrange stuffed potatoes in a single layer in the basket without overcrowding. Cook for 10-12 minutes until cheese is melted and potato skins are crispy and golden brown. Rotate halfway through cooking for even browning.
  8. Remove from air fryer, sprinkle with chopped fresh cilantro, and serve with lime wedges.

Notes

Choose firm, fresh Yukon Gold or red potatoes for best results. Avoid overfilling potato shells to prevent spilling and sogginess. Rotate the basket halfway through air frying for even crispiness. You can prep and stuff potatoes a day ahead and refrigerate before air frying. If no air fryer is available, bake at 400°F (205°C) on a wire rack for 20-25 minutes.

Nutrition

Keywords: air fryer, taco, stuffed potatoes, healthy snack, crispy, quick recipe, family-friendly, gluten-free option, vegetarian option