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Easy Sheet Pan Honey Garlic Salmon and Asparagus Recipe for Two

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A quick and easy sheet pan meal featuring honey garlic glazed salmon and roasted asparagus, perfect for a simple and satisfying dinner for two.

Ingredients

Scale
  • 2 salmon fillets (about 6 ounces/170g each), wild-caught or farmed
  • 1 bunch asparagus (about 12 ounces/340g), trimmed
  • 2 tablespoons honey (raw honey preferred)
  • 3 cloves garlic, minced
  • 1 tablespoon low sodium soy sauce (or tamari/coconut aminos for gluten-free)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Black pepper, to taste
  • Salt, to taste
  • Red pepper flakes (optional, a pinch)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or a silicone baking mat.
  2. In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, lemon juice, black pepper, and red pepper flakes if using. Adjust sweetness or acidity to taste.
  3. Trim the woody ends off the asparagus and spread the spears evenly on one side of the baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss lightly to coat.
  4. Place the salmon fillets skin-side down on the other side of the baking sheet. Pat dry with paper towels and season lightly with salt and pepper.
  5. Brush the honey garlic glaze generously over the salmon fillets, coating tops and sides. Optionally, spoon some glaze over the asparagus for subtle sweetness.
  6. Roast in the preheated oven for 12-15 minutes, until asparagus is tender but crisp and salmon flakes easily with a fork with a slightly caramelized surface. Tent with foil if glaze darkens too quickly.
  7. If desired, broil for 1-2 minutes for extra caramelization, watching carefully to avoid burning.
  8. Serve immediately with lemon wedges for squeezing over the top.

Notes

Pat salmon dry before glazing to ensure the glaze sticks and caramelizes properly. Do not overcrowd the pan to allow even roasting. Tent with foil if glaze darkens too quickly. Adjust roasting time for salmon thicker than 1 inch by adding a few extra minutes. The glaze can be prepared a day ahead and stored in the fridge.

Nutrition

Keywords: honey garlic salmon, sheet pan dinner, easy salmon recipe, roasted asparagus, quick dinner for two, healthy salmon recipe, weeknight meal

Find it online: https://twinkletaste.com/easy-sheet-pan-honey-garlic-salmon-and-asparagus-recipe-for-two-perfect-dinner/