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Easy Budget-Friendly Pasta Aglio e Olio Recipe Under 5 Dollars

easy budget-friendly pasta aglio e olio - featured image

A quick, simple, and affordable Italian pasta dish made with garlic, olive oil, spaghetti, and red pepper flakes. Perfect for busy nights and tight budgets, delivering comforting and delicious flavor with minimal ingredients.

Ingredients

Scale
  • 8 oz (225 g) spaghetti
  • 45 large garlic cloves, thinly sliced
  • 1/4 cup (60 ml) extra virgin olive oil
  • 1/2 teaspoon red pepper flakes
  • Salt to taste
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1/4 cup (25 g) grated Parmesan cheese (optional)

Instructions

  1. Bring a large pot of salted water to a boil using about 4 quarts (4 liters) of water and 1 tablespoon of salt.
  2. Add 8 oz (225 g) of spaghetti. Stir to prevent sticking and cook uncovered for 8-10 minutes until al dente.
  3. While pasta cooks, heat 1/4 cup (60 ml) olive oil in a large skillet over medium-low heat.
  4. Add 4-5 thinly sliced garlic cloves. Cook gently, stirring frequently, for 3-4 minutes until garlic turns light golden and fragrant. Avoid browning.
  5. Add 1/2 teaspoon red pepper flakes to the skillet and stir for about 30 seconds.
  6. Reserve 1/2 cup (120 ml) of pasta cooking water and drain the rest in a colander. Rinse pasta briefly under warm water if not serving immediately.
  7. Add drained pasta to the skillet with garlic oil sauce. Toss well using tongs or a pasta fork to coat evenly. Add reserved pasta water gradually if needed for silky consistency.
  8. Season with salt to taste. Stir in 2 tablespoons chopped fresh parsley if using.
  9. Serve immediately. Sprinkle with grated Parmesan cheese if desired.

Notes

Toast garlic on medium-low heat to avoid bitterness. Use reserved pasta water to achieve a silky sauce consistency. Rinse pasta briefly after draining to reduce starch and prevent clumping. Add fresh herbs or protein for variations. Avoid burning garlic as it turns bitter.

Nutrition

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